I am still researching, treating, and loving scars as a therapist! I have been doing Scar Release Therapy with MPS for years and I still find that treating scars has the biggest punch in a single treatment on decreasing pain and increasing patient functionality.
Heart Rate Variability
I have been learning something new recently called Heart Rate Variability (HRV). This is how well the Autonomic Nervous System is working to stay balanced and to keep the body healthy. Looking at all the different markers is actually quite complicated the more I learn about it.
To put it simply, if you have a high …